Surfing is a great sport that enhances cardiovascular fitness, and shoulder, back, leg, and core strength. Besides, it’s adventurous and the perfect way to relax. But then, it’s not always so friendly to your skin because of the exposure to the scorching sun, salts, and the friction that comes with wax, sand, and the wetsuit fabric. In this article, you can find out the essentials of skincare for surfers.
1. Protect It
Surfing exposes skin to a wide range of risks, from the sun’s UV rays to the harsh waters. As they say, prevention is better than cure, so make sure to protect your skin before taking on the waves. Here, consider wearing sunscreen, and breathable wetsuits with seams that won’t feel too tight on you.
2. Moisturize and Rejuvenate
While skin protection is the basic hack, moisturizing and nourishing products from the likes of Verso Skincare, and other skincare brands go a long way in ensuring your skin remains moisturized, and healthy. Remember, even with sunscreen, you might still end up with sunburns, blemishes, and breakouts that require healing.
3. Cleanse
A lot of damage to the skin occurs after you hit the road back home or to your hotel after an adventurous session, especially if you don’t take a post-surf shower. To get rid of the harsh substances such as salts that remain on your skin, it’s important to cleanse. Cleansing also keeps bacteria, infections, and rashes at bay.
Those are three essential skincare hacks for surfers. So, when it’s time for the next surfing holiday, don’t just focus on the equipment and gear, also remember your skin. One last thing, make sure to use any skincare products as per the recommendations, and if possible, consult a dermatologist. Above all, eat foods that contribute positively to the health of your skin.
